Japan is a country with a high quality of life. It was ranked as having the second-highest life expectancy rate in the world by the United Nations Population Division (WHO 2020 Data). This is as a result of the healthy food and daily life practices that the culture embodies. It is a great privilege to learn healthy lifestyle practices from the indigenous people of Japan. Why not take your next vacation to Japan, especially Nagasaki Prefecture, to explore the rich culture and try to understand why their life expectancy is so high.
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