COVID-19 forced the adoption of a new lifestyle for all of us. According to an article published in 2020 by The Japan Times, the mental health toll looks to be on track to become one of the pandemic’s most devastating legacies. Amidst the rapid changes and forced isolation, the demanding daily life for urban citizens may easily induce anxiety. This article provides some tips which aim towards helping reduce anxiety. First, minimize news feeds seeking the latest information on Covid-19 to only once or twice a day as advised by the World Health Organization. Second, avoid dwelling on a subject in your head for too long by shifting your focus to other topics. Third, preserve some sense of normality. See your closest friends, go on a walk or go shopping. The experts say that as long as we follow the necessary guidelines it is not easy to catch COVID-19 (Goodman, 2020). Fourth, engage in stress-reducing activities to provide peace of mind and decrease anxiety. In Nagasaki City, experienced professionals are available to provide quality services to help decrease your anxiety. Visit us at https://nagasaki-wellness.com/. And come try out the services we provide.